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Fall 2019-Official: Adult Fitness
 
Class Title Session(s) Dates & Times Instructor
Adult Swim Lessons (200) 10 10/1 Tu. 8-9PM McDermott
Aqua Aerobics (201) 20 10/1 Tu., Th. 7:30-8:30PM, 7:30-8:30AM McDermott
Biggest Winner Weight Loss (202)  10 10/2 We. 6-7PM YMCA - Instructor
Cross Fit - Basics (203) 10 9/30 Mo. 6:45-7:45PM YMCA - Instructor
Fit Club 101 (204) 20 10/1 Tu., Th. 5:30-6:30PM YMCA - Instructor
Indoor Group Cycling (205) 20 10/1 Tu., Th. 5:30-6:30PM YMCA - Instructor
Jam And Sculpt (206) 20 10/1 Tu., Th. 6:30-7:30PM YMCA - Instructor
Pilates (207) 10 9/30 Mo. 5:30-6:30PM YMCA - Instructor
PIYO (208) 10 10/1 Tu. 6:30-7:30PM YMCA - Instructor
Weight Lifting for Strength & Performance (209)  10 10/3 Th. 6:15-7:15PM YMCA - Instructor
Zumba 1 - Intermediate (210) 20 9/30 Mo., We. 6:30-7:30PM YMCA - Instructor
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Providing Adult Fitness classes to Meriden, Wallingford, Cheshire and surrounding area residents.
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