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Spring 2019: Fitness And Yoga
 
Class Title Session(s) Dates & Times Instructor
Adult Swim Lessons (200) 10 2/26 Tu. 7:30-8:30PM McDermott
Aqua Aerobics (201) 20 2/26 Tu., Th. 7:30-8:30PM McDermott
Couch-To-5K (202) 10 2/26 Tu. 6:45-7:45PM YMCA - Instructor
Cross Fit - Basics (203) 10 2/28 Th. 6:45-7:45PM YMCA - Instructor
Fit Club 101 (204) 20 2/26 Tu., Th. 5:30-6:30PM YMCA - Instructor
Indoor Group Cycling (205) 20 2/26 Tu., Th. 5:30-6:15PM YMCA - Instructor
Jam And Sculpt (206) 20 2/26 Tu., Th. 6:30-7:30PM YMCA - Instructor
P.F.T.N. - Personal Fitness Training For Weight Loss (207) 10 2/28 Th. 6:30-7:15PM YMCA - Instructor
Pilates (208) 10 2/25 Mo. 5:30-6:30PM YMCA - Instructor
PIYO (209) 10 2/26 Tu. 6:30-7:15PM YMCA - Instructor
Power Yoga/All Yoga Levels (210) 10 2/28 Th. 6:45-7:45PM YMCA - Instructor
Yoga 1 - Beginners #1 (211A) 10 2/25 Mo. 5:30-6:30PM YMCA - Instructor
Yoga 1 - Beginners #2 (211B) 10 2/25 Mo. 6:45-7:45PM YMCA - Instructor
Yoga 2 - Intermediate / Advanced (212) 10 2/26 Tu. 6:30-7:30PM YMCA - Instructor
Zumba 1 - Intermediate (213) 20 2/25 Mo., We. 6:30-7:30PM YMCA - Instructor
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Providing Fitness And Yoga classes to Meriden, Wallingford, Cheshire and surrounding area residents.
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