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Fall 2018: Fitness And Recreation

Class Title Session(s) Dates & Times Instructor
Adult Beginners Karate  (201) 20 9/18 Tu., Th. 5:30PM-6:15AM YMCA - Instructor
Adult Swim Lessons (216) 20 9/18 Tu. 7:30-8:30PM McDermott
Aqua Aerobics (215) 10 9/18 Tu., Th. 7:30-8:30PM YMCA - Instructor
Ballroom Dancing for Beginners (217) 8 9/17 Mo. 7-8:30PM Bubon, Antonio
Couch-To-5K (205) 10 9/18 Tu. 6:45-7:45PM YMCA - Instructor
Cross Fit - Basics (204) 10 9/17 Mo. 6:45-7:45PM YMCA - Instructor
Fit Club 101 (203) 20 9/18 Tu., Th. 5:30-6:30PM YMCA - Instructor
Indoor Group Cycling (206) 20 9/18 Tu., Th. 5:30-6:15PM YMCA - Instructor
Jam And Sculpt (202) 20 9/18 Tu., Th. 6:30-7:30PM YMCA - Instructor
P.F.T. - Personal Fitness Training For Weight Loss (213) 10 9/20 Th. 6:45-7:30PM YMCA - Instructor
Pilates (212) 10 9/17 Mo. 5:30-6:30PM YMCA - Instructor
PIYO (214) 10 9/18 Tu. 6:30-7:30PM YMCA - Instructor
Power Yoga (211) 10 9/20 Th. 6:45-7:45PM YMCA - Instructor
Tai Chi (218) 10 9/20 Th. 6:30-7:30PM YMCA - Instructor
Yoga 1 - Beginners (207) 10 9/17 Mo. 5:30-6:30PM YMCA - Instructor
Yoga 1 - Beginners (208) 10 9/17 Mo. 6:45-7:45PM YMCA - Instructor
Yoga 2 - Intermediate / Advanced (210) 10 9/18 Tu. 5:30-6:30PM YMCA - Instructor
Yoga 2 - Intermediate / Advanced (210b) 10 9/18 Tu. 6:45-7:45PM YMCA - Instructor
Zumba 1 - Intermediate (200) 20 9/17 Mo., We. 6:30-7:30PM YMCA - Instructor
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Providing Fitness And Recreation classes to Meriden, Wallingford, Cheshire and surrounding area residents.
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